The 3 Worst Foods Shortening Your Life, New Study Says

If beef, chicken, and dairy items are a regular part of your diet, then it might be time to make some changes to what finds its way onto your plate.

The potential danger lies in the fact that while beef, chicken, and dairy all contain sulfur amino acids

The study has found that consuming a large amount of these acids can lead to a higher risk of cardiovascular disease and even have a fatal outcome.

When researchers took a look at results from almost 120,700 participants from two long-term studies

They noticed that those who were getting double the amount of sulfur amino acids that are considered reasonable "had a 12% increased annual risk of developing cardiovascular disease

A 28% increased risk of dying from the condition over the 32-year study period."

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