These Are the Best Exercises to Burn Belly Fat

This exercise works your core, as well as your chest, shoulders, lats, triceps and quads, explains Michaels

Like burpees, Michaels is a fan of this moving plank exercise because it works your core, in addition to a slew of other body muscles

The Turkish-getup is a 200-year-old total-body exercise that involves using a kettlebell, and it's a favorite of celebrity trainer Ramona Braganza

Phelps suggests adding a medicine ball to your burpee to increase the intensity of the exercise and boost your metabolism

The sprawl is basically a burpee on steroids—a full body exercise that works as many muscles as possible and burns calories while shaping and toning upper- and lower-body, especially your abs

Medicine ball slams are a dynamic, explosive, and highly metabolic exercise that does not simply target one muscle group

Sandra Bullock Rocks Sexy Crop Top & Pink Blazer For ‘The Late Show’